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The Happy Hormone Guide Books Penguin House
£16.58

The Happy Hormone Guide

made by Penguin House

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Only 2 left in stock

A comprehensive, plant-based lifestyle program to help women balance their hormones, increase energy, and reduce PMS symptoms.


After struggling for years with acne, oily skin and hair, debilitating cramps, mood swings, brain fog, intense cravings, insomnia, bloating, and weight gain before her period, author and certified hormone specialist Shannon Leparski developed the Happy Hormone Method through extensive research. Her life changed for the better and Shannon made it her mission to combat hormone imbalance and promote women’s health.